2 complete courses: Front + Middle Split
60 video lessons
3 beginner lessons:
Start from zero. Learn the basics first: safe setup, warm-up, support, and first split positions
200+ guided exercises:
Follow clear, step-by-step lesson
Lifetime access:
Train at your own pace. Your access never expires
Today Only, We Include These 3 Extras
Instead of purchasing them separately later, you'll receive them FREE when you unlock
LIFETIME ACCESS TODAY
29€ value
Train alongside women working toward the same goals, with support from Karyna and the community
19€ value
Boost your lymph
and metabolic
systems with simple
routine
19€ value
Karyna’s at-home Glute program for stronger, more powerful legs while you work toward your splits
Join 60,000+ students already training with Karyna
14-day money back
If it’s not right for you, you can request
a full refund within 14 days.
Split Courses are for anyone ready to:
Reach their first split – even starting from absolute zero
Tone their legs and glutes while becoming flexible
Train at home at their own pace – just a mat and yoga blocks
Your 60-lesson path doesn’t expire
Build your flexibility from zero with beginner-friendly guidance
Move through 60 structured lessons for Front and Middle Split
Return to tight areas, weaker sides, or difficult stages as often as needed
Use the program to preserve both splits after reaching them
Professional sport has been part of my life since childhood, and for more than 12 years I've been helping people with their mobility and flexibility.
20,000+ students trained splits with me. Now I share my secret method in
You reach your split safely and comfortably – even if you’ve never stretched before
Your whole body tones up – thighs and glutes get stronger with every session
You gain control in deep positions – flexibility that works in action, not just on the mat
You feel lighter and more feminine – movement becomes something you enjoy
You never race against an access deadline – the courses are yours for life, progress at your pace
Yes. You pay € once and both courses are yours forever. No subscription, nothing renews, nothing to cancel

As long as the courses exist, you have them. Train now, pause, come back in a year – your access never expires

The program starts with 3 beginner lessons and day-1 adaptation. It’s built for complete beginners, step by step

With consistent practice you’ll feel noticeable progress in 2-4 weeks. And with lifetime access, there’s no deadline pressure

20-30 minutes. Every lesson is fully planned with on-screen timers

Just a mat and yoga blocks. Everything is designed for home training

Access to your courses and the gift arrives in one email right after payment

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